Yoga for dudes

Once again, Bill Broad has written an interesting piece for the New York Times on the dangers of yoga. This time, he specifically targets men. He cites some disturbing numbers that he uncovered while researching emergency room data that indicate men are getting hurt in yoga classes much more often than women. His medical adviser attributes it to the strength that men bring to the mat; because their muscles can be used to force their bodies into poses, they suffer many more injuries than their more flexible female counterparts. It's yet another reminder to practice yoga with a qualified teacher who can offer modifications to ensure the safety of, and optimal benefit for, each participant.