I'm not usually one to seek a workout that leaves me bruised, but I must admit that last night's free Punk Rope class from MSCR was an absolute blast! Jess awakened the 8-year-old within me as we practiced heart-pounding tricks that I hadn't tried since my playground days. I'm all about getting a workout that doesn't feel at all like work (see also: Hip Hop Hustle), so I think I found my new favorite class. It was so much fun, I signed up to take the teacher training workshop so I can bring this class to my participants, too.
Want in on the fun? Check out Jess's site, Inner Strength Fitness, to find her calorie-burning classes. Trust me, the welts on my arm didn't hurt beyond that initial sting. And they're an awesome reminder that I can still feel like a fearless, bouncy kid again.
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